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Living life at 60... beats per minute
For me, a symbol for living at a decreased pace is to set a
metronome to 60 beats per minute — in musical terms, largo,
lento. In English, R E A L S L O W. At 60
beats per minute, you can experience each note; its beginning
and its end; its life process, its inner beauty... |
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Deena
Berke, is a founding member of the
Ecovillage at Ithaca, where she has lived for eight
years. She was a participant in Second Journey's May
Visioning Council, which was held at Summer Hill Farm in
Sherburne NY. Because of her dual interests in music and
healing (reflected on her article), she plans to attend the October 13-16 Visioning
Council on
Health and Well-Being in the
Second Half of Life, which will be held at the Wildacres
Retreat Center in western North Carolina. |
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